Lizette Rourke

3rd Dan

Back to All Instructors

Lizette Rourke Sensei is an instructor in World Shotokan Karate-do Federation South Africa.

Full Name: Lizette Rourke
Date of birth: 03 November 1965
Family details: Mother of 2 daughters and one son
Stays in: Bloemfontein
Occupation: Karate Instructor
Date started Karate:  2000
First instructor: Ian and Piet Le Roux senseis
Dojo of affiliation:
Favourite saying: 
Best karate memory: Achieving Shodan grade
Karate Dream: Achieving Yondan
Favourite Kata: Bassai Dai
Favourite Technique: Maegeri