Senior Training, Referee & Table Officials Course – 2019

15 Jun

A busy day and another excellent regional senior training hosted in Vereeninging, followed by a successful referee and table official course conducted by Mike Sensei and Tatjana Sensei respectively.

In the first part of senior training, Mike Sensei focused on kihon and there-after the katas Sochin, Jitte, and Basai Dai were looked at in detail in preparation for the upcoming Japan grading.

After a fantastic lunch prepared by Lynette and John, the referee and table official courses commenced. Mike Sensei conducted a great referee course and all students old and new had the opportunity for valuable practical experience with different scenarios presented.

The table official course was conducted by Tatjana Sensei and the team of students and parents ran through their own set of draw sheet scenarios all in preparation for the upcoming WSKF events.

A big thank you to everyone involved – it was a great knowledge based day for all!

Andre Bertel Sensei Seminar

15 Mar

 

WSKF students from all over South Africa travelled to Port Elizabeth for the highly anticipated Andre Bertel Sensei Seminar during the first weekend of March. The extremely successful seminar was hosted by United Shotokan Ryu (USR) and it was Bertel Sensei’s second visit to the African continent.

Bertel Sensei is an internationally respected, dynamic and inspirational teacher, with an unparalleled knowledge of Shotokan karate. He received private tuition from the late Japanese Shotokan karate master, Tetsuhiko Asai Sensei, and is now considered to be one of the leading practitioners of Asai-Ha Shotokan Ryu.

The seminar focused on devastating self-defense techniques and applications practiced before World War II, many of which have since been almost forgotten since the internationalization of Shotokan karate.

Bertel Sensei, originally from New Zealand, now lives in Oita City, Japan.
All WSKF students present left the seminar inspired and grateful for the wealth of new knowledge gained.
A special thank you to Gary Grapentin Sensei (Chairperson USR) for extending the invitation to our students and allowing all to experience training with this contemporary karate master.

 

WSKF Regional Black and Brown Belt Training – March 2019

15 Mar

The monthly regional senior training was hosted in Vereeniging dojo on Saturday, 9th March 2019. The training was conducted by Marius Jordaan Sensei who started the session with a variation of one step Kumite with emphasis on effective counterattack.

This was followed by Kihon presented by Andrio Lombaard Sensei. The focus of this month’s basics was the Shodan grading syllabus, specifically arm techniques.

The final two sessions were focused on kata with Martin Pretorius Sensei presenting kata Jion and Simone Roig y Collado Sensei presenting kata Basai Dai. Both katas are essential in preparation for Dan grading.

The training was well attended, with everyone training very hard. Students from Vereeniging, Vanderbijlpark, Potchefstroom, Pretoria, Centurion and Alberton were present.

WSKF National Instructor Seminar – 2019

06 Mar

On the 26th January a WSKF Karate seminar was held at WSKF Karate Vaal Vereeniging Dojo. Black belts from all WSKF clubs attended this seminar that was led by Mike Dukas, Chief Instructor, WSKF SA. Karatika from as far as Angola attended this seminar. The slogan of the seminar was: “Back to basics” and Dojo heads concentrated on the basics of karate.

WSKF South Africa National Instructors’ Seminar – 2018

08 Feb

What a knowledge filled weekend at the 2018 WSKF Instructor Seminar!

A great seminar with WSKF SA chief Instructor, Michael Dukas Sensei, Shihankai and senior instructors to prepare us for 2018.

The seminar focussed on standardizing the Tekki series, Gohon kumite and applying these standards in Jiyu kumite.

Dojo heads, instructors and senior students from across both South Africa and Namibia thoroughly enjoyed the sessions presented by Michael Dukas Shihan and Sensei’s Marius Jordaan, John Rust, Philip Venter, Andrio Lombaard, Simone Roig y Collado and Martin Pretorius.

8’th Dan for Sensei Mike

01 Oct

We are so incredibly proud to announce that Michael Dukas Sensei has successfully graded to 8th Dan in Tokyo, Japan!

Mike Sensei has dedicated his life to karate-do and is a true ambassador of the art. His passion, drive and commitment has only become stronger over the years and is evident in both his personal training and teaching.

Mike Sensei – your strict yet kind leadership, coupled with your strong sense of integrity and humility, makes each one of the WSKF SA members honoured to be under your guidance!

We are also equally proud to announce that Bryan Dukas Sensei has successfully graded to 6th Dan in Tokyo, Japan!

Bryan Sensei is renowned for his technical expertise and this was highlighted at the grading. He is a true testament to karate-do.

Congratulations on these remarkable achievements!

WSKF South Africa Japan Tour – 2017

19 Sep

Days 1 – 3: Travel and Acclimatization (11 – 13 August)

The WSKF SA team of 13 departed from Johannesburg on Thursday, August, 10th and arrived after a long and tiring flight in Tokyo on Friday, August 11th.
From the Haneda airport, we travelled by bus to the Sakura Hotel in Ikebukuro.
Some immediately went for a sightseeing expedition to Shibuya while the others unpacked, chilled and waited for Wenette, Sensei Bryan and his Australian team to arrive.

We used the Saturday to acclimatize visiting the bustling Takeshita Street in Harajuku; and the majestic Meiji Shrine, located in Shibuya, where we met with long-time friends Paul, Yuko and their beautiful daughter Emily.

The 1st weekend ended with a fabulous stretching session in Ebisu with the renowned Akihita Isaka Sensei. What an honour and privilege to learn from such a Master! Isaka Sensei has you train as slow as possible in order to isolate each muscle for each movement, understand its function and maximise its potential. Thank you Sensei Mike for arranging this opportunity!

Day 4 – 6: Building Technical Skills (14 – 16 August)

On Monday, the 14th we travelled to the Tokyo Budokan in Adachi, to attend a 3-day technical seminar with Hitoshi Kasuya Sensei, 8th Dan, Chief Instructor of WSKF and one of the leading Shotokan karate instructors in the world.

 

The seminar was aimed at maintaining a conscious presence, mindfulness and awareness when executing any karate technique. It was very interesting and mentally exhausting but, so worthwhile. On the 1st day of the seminar, Sensei Mike was awarded his 8th Dan by Kasuya Sensei with the approval of WSKF Headquarter’s Shihankai – an honour and privilege after more than 45 years of committed training, teaching and mentoring – we are proud to call you “Our Sensei Mike”!

The seminar was topped off by a gruelling grading session in the Warabi City Gymnasium, where Sensei Bryan graded for his 6th Dan (Rokudan), Jéan and Marelie for their 2nd Dan (Nidan) and Duncan, Dehan and Tristan for their 1st Dan (Shodan).
Well done to all on a remarkable and successful performance, high standard and good attitude!

On the 7th day, we had a biblical rest from formal training, but it did not deter our team from flexing their muscles together with their Australian counterparts in the beautiful Yoyogi Park.
Sensei Andrio worked through the Heian and Shitei Katas with the two teams.
While we were training and relaxing, our endearing father-son combo, Senseis Mike and Bryan visited the scenic Odawara Castle, together with the President of WSKF, Haruo Ueda, and several other delegates from countries all-round the globe.

Day 8-10: 13th International WSKF Championships (18-20 August)

 

Finally, the day of the 13th International WSKF Championships in Tokyo, Japan came.
With butterfly-filled bellies, we travelled to the Tokyo Budokan in Adachi-ku. The cheerful, playfulness faded away and the team switched on for the 2-day battle.
…and what a successful battle it was for us; 10! Medals in total for SA…

Sensei Bryan won Gold for Kata in both Veterans and Senior Men’s, and Bronze for Kumite in both Veterans and Senior Men’s.
Wenette won Gold for Female Cadet Kata and Silver for Kumite.
Duncan won Silver for Kata in his division.

To top it off, Marelie won Silver for International Team Kata (SA, Australia and Venezuela) and both Marelie and Wenette got Bronze for International Team Kumite (SA and Ireland).
Well done to Mark, Matthew, Jéan, Dehan, Tristan and Sasha for also participating in this tough international arena. We will start training hard for 2019 real soon.

A big thank you to Senseis Mike, Andrio and Otto, who also did an excellent job at judging and keeping the standard high.
The 13th International WSKF Championship was concluded with a celebratory Sayonara Party on the 58th Floor of the Prince Hotel in Sunshine City, Ikebukuro on Sunday, the 20th.

Day 11-13: More Training and Sightseeing (21-23 August)

 
On Monday, the 21st we travelled to Chofu, to train with the energetic Senseis Daiki, Goro, Makita and Shirakawa, together with some of their students. Training was focused on muscle contraction and expansion, hip rotation and spinning uraken techniques.

 

After training we took a long stroll to a Japanese Public Bathhouse. We were treated to a traditional Japanese meal at the Jindai Botanical gardens by Goro, Makita and Shirakawa Senseis, a gesture we humbly appreciated. Thereafter, a quick walk to the Jindaiji Temple, Tokyo’s second oldest temple.

 

The next two days were spent travelling and training with the phenomenal, Norio Kawasaki Sensei, in Kiti-Kamakura. On our last day, we visited several historic shrines, temples, botanical gardens, and the tourist “must-do”… a visit to the Great Buda.
Training with Kawasaki Sensei was exhilarating; with the focus being on engaging the correct muscles for kicks; speed and pauses within kata and mindful distancing and penetration techniques in Kumite.
This reiterated the “good Kihon, makes good Kata and Kumite” we have heard too many times in the Dukas dojos.
Naturally, our visit was crowned with a jovial super at a local Chinese restaurant which echoed with loads of laughter, food in abundance and plenty Kanpais!

This was truly a trip that will be etched in my mind forever.

Bring it on Tokyo 2019!

Respectfully compiled by Tatjana Radojevic-Rogowski, with sincere thanks to all the willing and able photographers.

WSKF South Africa National Instructors’ Seminar – 2017

06 Feb

During the weekend of 27 and 28 January, WSKF South Africa presented its 6th annual National Instructors’ Seminar at the dojo in Vereeniging.
The very successful two-day seminar was attended by the WSKF SA shihankai, instructors and senior karateka representing various regions in South Africa.

The seminar was led by some of WSKF SA’s very highly qualified senior instructors, namely WSKF SA Chief Instructor Mike Dukas (7th Dan), Marius Jordaan (6th Dan), John Rust (5th Dan) Phillip Venter (5th Dan), Andrio Lombaard (4th Dan) Simone Roig y Collado (4th Dan) and Brandon Shepherd (2nd Dan) as well as Chief Instructor of WSKF Karate Angola, Carlos Contreiras Gouveia (6th Dan). Needless to say, Bryan Dukas (5th Dan), who recently relocated to Australia, was sorely missed.

The seminar focused on a number of high-level techniques to improve kata and kumite with particular emphasis on correct distancing and timing, and the usual combination of hip rotation (koshi no kaiten), expansion and contraction of body (tai no shinshuku) and flexibility (junansei). One of the many highlights was a very enlightening session on karate techniques using human pressure points.

Based on the feedback received, the very informative seminar presentations were well received and everyone appreciated this unique opportunity to interact with other WSKF SA members and learn from each other. We look forward to the next opportunity to improve our karate training and teaching skills.

The seminar was followed by the WSKF SA annual general meeting and meeting of the dojo heads from various regions in South Africa.
Train hard and make sure that you use every opportunity available to expand your training and hone your teaching skills.

Remember: Ichi-go ichi-e    一期一会

WSKF South Africa hosts our World Chief Instructor – Hitoshi Kasuya Sensei – 2016

25 May

WSKF South Africa, under the leadership of Michael Dukas Sensei, was recently honoured to host Hitoshi Kasuya Sensei, (8th Dan) the Chief Instructor of The World Shotokan Karate-Do Federation and one of the leading Shotokan karate instructors in the world.

 

Kasuya Sensei is a former protégé of Master Nakayama Sensei who had an important impact on him because of his scientific approach to karate and his ability to challenge his students.

 

Kasuya Sensei is acknowledged and respected worldwide for his unique teaching method, scientific approach and dynamic technical skill. He emphasizes rotational dynamics and a thinking, analytical approach to Shotokan karate.

 

During his short visit to South Africa, Kasuya Sensei presented a number of training seminars – a session each for junior Grades (White to Green belts) and a session each dedicated to more senior Grades (Blue to Black) belts in Pretoria and Vanderbijlpark respectively as well as special training session for WSKF South Africa instructors. Those who attended were inspired by the world-renowned Karate Master who has excelled in both kata (set forms) and kumite (sparring) throughout his karate career spanning several decades.

Michael Dukas Sensei, (7th Dan) Chief Instructor of WSKF South Africa and Vice President of WSKF in Africa has known Kasuya Sensei for many years and recalls training with him in Japan as early as (date?) where he witnessed first-hand one of most versatile karateka of all time. Kasuya Sensei was a member of Japan’s national team until 1982.

 

Currently he is active as an instructor and referee. Kasuya Sensei is also in great demand on the seminar circuit and spends a large part of his year abroad teaching seminars in the different WSKF member countries. [The World Shotokan Karate-Do Federation (WSKF) has members in 75 countries.

 

 

Dukas Sensei says, “We are very pleased that Kasuya Sensei managed to find time in his very busy schedule to visit South Africa. I am sure that our members who attended the seminars gained a lot of knowledge and insight from this exceptional opportunity. I hope they appreciate our Chief Instructor’s excellent contribution and that they will apply his teachings on the various karate techniques and karate etiquette in particular for the improvement of their own karate and to the benefit of karate in general.

We look forward to the World WSKF Championships which will be held in Tokyo, Japan in August 2017.”

Berg Gasshuku – 2016

04 May

WSKF SA hosted the senior Gasshuku in April. The beautiful Injisuthi in the Central Drakensberg was the chosen venue.

Most students stayed in the self-catering chalets, with the more adventurous students deciding to camp out at the adjacent campsite.

The Gasshuku was well supported by students from the various WSKF dojos around Gauteng.
The training started on Saturday morning with a vigorous 5.5km hike through the Drakensberg mountains to the dojo. This is one of the most beautiful natural dojos nested between the mountains and alongside a flowing river!

 

All students were very excited to have the first training session presented by the well missed Bryan Dukas Sensei. The session was tough with a strong focus on Kihon, improving leg strength and repetition. Bryan Dukas Sensei high level of enthusiasm and spirit set the tone for the remaining training sessions.
John Rust Sensei presented the next session with his usual dynamic view on kumite training. Students trained in pairs and focused on improving their target and reaction time. The importance of correct distance was emphasized during kumite.

A fundamental session focusing on correct hip rotation and application was presented by Mike Dukas Sensei. A good portion of this session was focused on correcting the basics and ensuring a good understanding of correct hip technique. The session was concluded with yoko geri-keage (side snap kick) training focusing on correct hip action and timing.
Marius Jordaan Sensei taught a hard session on basic kumite combinations and re-emphasized the technical points presented in the earlier sessions. Students had to maintain strong techniques through repetition.
The training was concluded with the final session presented by Bryan Dukas Sensei. Students stepped into the river for the final special session of hara (lower abdomen) training and then applying these principles to the kata Tekki Shodan.

The tired group then took on the 5.5km hike back to the campsite. A pit stop for a quick swim in the river was welcomed to relieve the sore muscles.
Saturday evening was reserved for some much needed socializing with everyone enjoying good company and conversation around the braai place.
A nunchakus session was presented by Marius Jordaan Sensei on Sunday morning. The basic principles were taught, followed by more complex combinations. The class concluded with a very interesting nunchaku kata.

It was interesting to see the consistency between all the sessions presented by the Shihankai with the general Gasshuku theme focusing on effective Kihon through repetition. Correct Kihon could then be applied in both kumite and kata.

Students departed on Sunday morning, leaving with happy hips and high spirits!