Black Belt Training February 2025 ~ A youthful perspective ~

08 Feb

8 February 2025

Photo credits: John van der Sandt Sensei

Contribution credit: Desirée Fourie and Kaylee van der Sandt


WSKF-SA are out of the blocks and off to a flying start with the monthly Black Belt Training following short on the heels of the National Instructors seminar and Gala Dinner. February training was hosted by Kuro-Obi Dojo, Vanderbijlpark. Karateka were privileged to receive instruction from Andrio Lombaard Sensei (6th Dan).

It is said that “proper preparation prevents poor performance” [James Baker] … WSKF-SA has embraced this philosophy as can be seen in the organisation's directive to, during the next 8 months, screen all those karateka who would attempt Dan grading in 2025. This measure allows for continuous feedback to those who wish to grade, since they will be in the training spotlight and senior instructors can pay closer attention to these students and the development of their techniques and abilities.

With that in mind, Black Belt Training focused on elements of the grading syllabi and on aspects of Jiyu Ippon kumite. Since all karateka who attempt Dan grading are expected to know and effectively perform the Jiyu Ippon Kumite combinations in the WSKF syllabus, an increased focus on this component is imperative during the forthcoming months of preparation.

 

 

A substantial number of scholars and young adults attended the training. When asked for their perspectives on the training session, some of the comments from the group was the following:

 

“Our first black belt training of the year was an intense and focused karate session, with a strong emphasis on grading basics and the (building) blocks for kumite. It was an exhausting yet rewarding start to the year, setting the tone for disciplined training and continued improvement.
Thanks to all the other dojos for attending the training and to Andrio Sensei for teaching”.


 

“This weekend's Black Belt Training was super fun. We focused on the grading syllabus (from Shodan to Sandan), and corrected techniques that have changed and those techniques people generally struggle with.”


 

If we truly believe that “the youth is the future”, it is vital that we also listen to their views, consider their experience of the karate we practice and teach, and do our utmost to engage with the generation that will take the organisation into the future.

 


“James Baker, (President George H. W. Bush’s former Chief of Staff), wrote a book about his grandfather starting a law firm. Baker’s grandfather gave all those young lawyers five points to remember – they’re called the five ‘P’s: Proper Preparation Prevents Poor Performance.”

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2025 Instructors Seminar and Gala Dinner ~ Gi’s, Glitz and Glamour ~

25 Jan

An annual institution, the WSKF-SA Instructors Seminar and Black Belt Gala Dinner, took place during the weekend of 24 January 2025. Be My Guest Hotel and Conference Venue played host to the event, where karateka from across South Africa gathered to learn, train, and rub shoulders with like-minded martial artists. The venue was bursting at its seams in testimony to the substantial growth the organisation experiences.

Traditionally, Friday night is Kata Night: attendees were treated to the expertise and wealth of knowledge of Mike Dukas Shihan (8th Dan) as elements of Heian katas were highlighted. The Instructors Seminar aims, amongst various other things, to set the tone for the technical content of WSKF-SA dojos for the year ahead. As such, attention is given to the way in which techniques, rhythm and timing in kata should be taught across the organisation. This year, two advanced katas, Gojushiho Dai and Gankaku, took centre stage. Stephan Steyn Sensei (5th Dan, Steyn Dojo, Potchefstroom) shared his impressions of the kata Gojushiho Dai, while Mike Shihan expounded on the intricacies of Gankaku.

 

 

Saturday brought an even larger group of karateka together for a day filled with karate and camaraderie.

Following on from the 2024 directive of the Saiko Shihankai, all karateka who wish to attempt Dan grading, had to present themselves at the Instructors Seminar as a public declaration of their intention. Senior instructors were hereby alerted to these students’ intent to grade and would continue to track these students’ performance and progress and provide strategic feedback in the students’ preparation process. Although this bold move, to step in under the magnifying glass, left a number of students a little ashen-faced, they are commended for their bravery! It is said that “a goal without a date is just a dream” (Milton H. Erickson) – for these karateka the goal is now very real and only 8 short months away…

 

 

Training focused largely on Jiyu Ippon Kumite. The vast syllabus requires far more time than what a single day’s sessions can offer.

 

 

 

Yet, even just scratching the surface of this material was beneficial for all karateka who are new to the organisation and everyone else who needed mental refreshers of the complexities of this type of sparring.

Several break-away sessions offered karateka of similar grade levels an opportunity to practice aspects of their next grading syllabi under the watchful eyes of senior karateka who are au feit with the changes in the syllabi.

 

 

Responsibility for the logistical arrangements during the Instructors Seminar fell to John van der Sandt Sensei (3rd Dan) and his team of volunteers from Kuro-Obi dojo (Vanderbijlpark) – they did an excellent job!

When training concluded, the AGM was held to address relevant matters for the 2025 calendar year. And then came the time to exchange gi’s for the glitz and glamour of the Gala Dinner…

In the low glow of the early evening light, beautiful ladies in dazzling evening garb, and dapper gentlemen in formal attire arrived to celebrate another successful year for WSKF-SA.

Karateka who have achieved at least their first black belt (Sho Dan) and higher ranks are invited to attend the annual Gala Dinner with their partners. What was a functional karate dojo during the day, in a mere few hours was masterfully transformed into a Japanese-themed night-time wonderland. Full credit belongs to Mrs. Lynette Pretorius and her amazing team of volunteers from the WSKF Karate Vaal dojo (Vereeniging) for the magical metamorphosis.

Dinner guests enjoyed an evening of great food and wine, engaging company and joyful celebration as the organisation reflected on all that had transpired in the preceding year. New dojos were welcomed into the cadre of WSKF, with the hope that they would embrace the ethos of WSKF and truly become part of the family!

A much-anticipated highlight of the evening is always the Awards Ceremony where those who have successfully graded, receive their Japanese certificates. This year (2024) Dan grades were awarded in each of the levels Shodan (1st Dan), Nidan (2nd Dan), Sandan (3rd Dan), Yondan (4th Dan), Godan (5th Dan) and Rokudan (6th Dan) – yet another testimony to the growth in the organisation. [A full photo gallery can be viewed on the Karate in Focus Facebook page].

The coveted “Best Administration” trophy was awarded to Kuro-Obi dojo for their exemplary attention to detail, their prompt and thorough compliance with the Saiko Shihankai’ s requests and the general good business practices they employ in the running of their dojo. Rightfully, the credit was given to the administrative brilliance of Celeste van der Sandt, who is tasked with this responsibility in the dojo.

 

2025 promises to be an eventful year for WSKF-SA: the line-up of events includes a National Team Challenge (inter-dojo competition), a Dukas-family visit to Japan, and a South Africa Team tour to Japan for the WSKF World Championships in Tokyo.

As the weekend concluded and everyone returned home to step forward into 2025, the call rang out across all of WSKF-SA:

“Onwards and Upwards – Opportunity awaits!”


Photo credits:
WSKF-SA expresses sincere thanks to Mari Laufs of ProPixel8 and to Cobus Nienaber Sensei of Photo Excellence for their selfless and tireless photographic services at the Instructors Seminar and Black Belt Gala Dinner, respectively.

10 Days in the Rainbow Nation – a Country visit by Hitoshi Kasuya Shihan (9th Dan)

30 Apr

What comes to your mind when you hear “South Africa”? Our young nation (30 years old) has been labelled many things and certainly evokes an array of images and emotions. Amongst these “DIVERSITY“, “HOPE“, and “EXTRAVAGANT BEAUTY” deserve special consideration and provides the backdrop for the much-anticipated country visit of Kasuya Shihan (WSKF World Chief Instructor).  

 

WSKF-SA in Context

The World Shotokan Karate-Do Federation (WSKF) was established by Hitoshi Kasuya Shihan, along with other senior instructors, in 1990. In the same year, WSKF South Africa was established. To date, WSKF has affiliated members in over one hundred countries. Kasuya Shihan (now in his seventies) still travels to various member countries where he presents training seminars.

[Video – YouTube – credit: The Karate Channel] [ Video: Facebook – credit: WSKF India Shotokan Karate] [Shotokan Karate Magazine Issues 40, 45, 46]

 

 

 

HISTORY

In 2016, WSKF-SA hosted Hitoshi Kasuya Shihan (then 8th Dan) during his brief visit to South Africa. In April 2024, Kasuya Shihan visited the Rainbow Nation for a 2nd time in a decade to conduct his highly sought-after training seminars. Given his full travel programme, the time he allocated to the South African visit is especially significant. WSKF-SA made the most of this opportunity through a country-wide tour programme that not only introduced Kasuya Shihan to dojos across the country, but also provided opportunity to showcase the beauty of our country. In addition to the country-wide seminar programme, a select group of South African WSKF karateka were afforded the rare privilege of grading in front of Kasuya Shihan, on their home soil.

 

From Joburg to Plettenberg Bay and back

 

Mike Dukas Shihan (8th Dan) hosted and accompanied Kasuya Shihan (9th Dan) during this tour, which was comprised of four parts.

The first leg of the journey took them to Bloemfontein, Free State. Thereafter, they travelled to the Garden Route for visits to Knysna and Plettenberg Bay. The final leg of the tour brought them back to Gauteng for seminars in Vereeniging and Vanderbijlpark. The fourth part of the programme involved Dan Grading, followed by a true South African style “sayonara”party.

 

Part 1: Johannesburg to Bloemfontein

 

 

Welkom to Johannesburg! The City of Gold (“Egoli”) had a brief opportunity to welcome Kasuya Shihan for a quick night’s rest before his tour commenced.

 

 

 

 

 

Destination: Bloemfontein! A road trip of 420km (260mi) through the provinces of Gauteng and Free State kicked off the ten-day tour. In Bloemfontein, Quentin Rourke Sensei and Sandike Makwali Sensei of the WSKF-SA Shotokan Karate Academy dojos played host to Kasuya and Dukas Shihans.

 

 

 

Session 1 introduced White to Green belt karateka to the dynamic style and innovative approach of Kasuya Shihan’s teaching. Blue to Black belt students were treated to this opportunity, on a more advanced level, in Session 2.

Seen here are the WSKF-SA senior instructors who attended the Bloemfontein seminar. From left to right: Quentin Rourke (7th Dan), Rickus Weihmann (3rd Dan), Mike Dukas (8th Dan), Hitoshi Kasuya (9th Dan), Andrio Lombaard (6th Dan), Tatjana Radojevic Rogowski (5th Dan), and Sandile Makwali (5th Dan) Senseis.

Session 3 took place in Heidedal, a culturally rich and diverse suburb of Bloemfontein. Heidedal is one of the oldest suburbs of Bloemfontein and it has seen many challenges over the years. Therefore, it was particularly poignant that the tenet “Karate is for Everyone” came to fruition, here… Many current and prospective students of the community and its surrounding areas might never have an opportunity to experience true Japanese karate. However, driven by their collective vision and love for the art of karate, Mike Dukas Shihan and Sandile Makwali Sensei organised the 3rd seminar session in the previously disadvantaged community of Heidedal. WSKF-SA subsidised the seminar fees in an effort to empower students who would not otherwise be able to afford an international training seminar.

Says Sandile Makwali Sensei:

“…this training camp… and having Kasuya and Mike Shihans in the same venue was a blessing because you can see they are all about empowering students and living out their art. We were left with a good understanding of how to transfer weight in our movements, and as an instructor, I learned new ways of teaching and making training sessions less challenging but more experimental. We… would like to thank everyone who made this possible! We hope in the future we will have a lot of experiences like this…”

 

 

Kasuya and Dukas Shihans recounted their joy at being able to teach and interact with the students, who showed so much potential and enthusiasm. Mike Dukas Shihan expressed his heart’s wish for WSKF-SA to conduct more training sessions along these lines in the future, so that the benefits of karate might reach further and wider into our communities.
[SKA Grassland/Heidedal Dojo Facebook post]

 

Part 2: Bloemfontein to Knysna

 

Next stop: Knysna! Any excuse to visit The Garden Route is a good excuse… When karate provides that excuse, one is doubly blessed! So, with a quick flight (under 2 hours) to cover the 770km from Bloemfontein to George International Airport, Kasuya and Dukas Shihans embarked on the 2nd leg of the tour. Their hosts, John Peach Sensei (6th Dan) and Natasha McKelvin Sensei (3rd Dan) escourted them to the breathtakingly beautiful town of Knysna. Knysna is home to the WSKF-SA dojo Shotokan Karate Knysna-Plett, which also serves the town of Plettenberg Bay and surrounding areas.

 

 

 

 

 

 

 

 

 

In Knysna, White to Green belt karatekas had the privilege to experience one of Kasuya Shihan’s world-renowned training sessions.

For the senior belt session (Blue to Black belts), a quick 35km drive along the coast to the nearby town of Plettenberg Bay, ushered in an awe-inspiring experience…

 

The venue for the 5th session was “The Space Between” – a wellness venue surrounded by fynbos, earth and open sky with spectacular views of the ocean. In this space, Kasuya Shihan presented a master class to the fortunate and dedicated few who could attend this session.

 

 

WSKF members travelled substantial distances to attend this unique seminar. Some attendees came from as far as Vanderbijlpark (more than 1160km). From WSKF-SA Langebaan dojo (more than 560km by road), follow the story of 4 ladies, united in their passion for karate, who ensured they wouldn’t miss this opportunity!

WSKF-SA was pleased to welcome special karate friends from other Shotokan organisations, who travelled as far as Makhanda (“Queenstown”, 350km away) to train at this event.

Local hosts, John Peach Sensei and Natasha McKelvin Sensei (seen below with Kasuya and Dukas Shihans) reflected on this experience:

“…Our club had the privilege of attending 2 training sessions with a true Shihan (Master Instructor), who travelled all the way from Japan to share his passion and knowledge of Karate with us. He is a real pioneer of our art and has infused traditional “Budo” Shotokan techniques with a unique system of rotational dynamics, or spinning techniques – and boy, did he have us spinning. His approach is both analytical and practical.  Many times, did we hear him say that Karate is a blend of science and logic. What makes his teaching style so effective is his belief that training should involve the mind as much as the body. By adding subtle, and often unexpected changes to our routines, he made sure that our minds never went to ‘neutral’.

The following morning, following the seminar with Kasuya Shihan… still on a high from the previous night’s training, the rising sun brought a new opportunity. This time in the form of training with yet another Shihan, our very own Mike Dukas Shihan. Training with Mike Shihan felt like slipping on a familiar and comfortable pair of slippers. He has the uncanny ability to make the complex seem simple and then he can take the simple (basics), and make it seem exciting – that is a real skill. It is always a pleasure having Mike Shihan in Knysna, and we already look forward to his next visit.”

 

After a day of resting and sightseeing, it was time for the next leg of the tour…

 

Part 3: Knysna to The Vaal Triangle

From Knysna to George International Airport and then onwards by airplane to Johannesburg, the 1200km journey ushered in the last two parts of the tour. The destination was The Vaal Triangle, specifically the sister-towns of Vereeniging and Vanderbijlpark, on the banks of the Vaal River.

In years gone by, Vanderbijlpark was home to the honbu dojo of WSKF-SA. This dojo, together with the dojo in Vereeniging was home to the largest concentration of WSKF karateka in South Africa. However, in recent years the rapid expansion of WSKF-SA resulted in larger numbers of students who are located outside the Vaal Triangle, than within. Yet, the dojos in Vanderbijlpark (now Kuro-Obi dojo) and Vereeniging (now WSKF-Karate Vaal dojo) are still seen as “our karate home”. These two dojos played host to the final training sessions of Kasuya Shihan’s South Africa tour.

Kasuya Shihan presented an exclusive Instructors Seminar as the 6th session of the tour.  This session (hosted by Martin Pretorius Sensei of WSKF Karate Vaal dojo) was “by invitation only” to WSKF-SA members who assist in a teaching capacity in their respective dojos. Instructors travelled from across the country, most notably Reagan Forbes Sensei (4th Dan) and his team from Forbes Karate Academy (Piketberg, 1350km) and Rickus Weihmann Sensei (3rd Dan) and his team from Komodo Dragons Karate dojo (Reitz, 180km).

 

This session proved tremendously insightful: local instructors were able to hear and see directly from our World Chief Instructor what the teaching focus and philosophy of the organisation is. Hitoshi Kasuya Shihan invited instructors to freely ask questions and ask for technical clarification to assist them in their roles as instructors. Kasuya Shihan reiterated that the WSKF TRADITION is INNOVATION. He encouraged instructors to always think about, and study the meaning behind techniques, as opposed to mindlessly copying what others say.

Instructors were asked a particularly sobering, rhetorical question: “…how can you learn if you think you already know?”

Instructors were admonished to be mindful of advances in medical science, biomechanics, and martial arts in their pursuit of karate, so that the art remains relevant and dynamic.

On the matter of application (“bunkai”) of movements, Kasuya Shihan explained how much of the early karate masters’ intentions with specific movements were never recorded, or were lost over time. And so, often the most truthful answer to a question of “bunkai” is… “kangaroo”

 

 

Instructors were guided through the intricasies of the kataHangetsu”. The expansion and contraction of power, matched with appropriate breathing  and synchronised body movement  was demonstrated. Instructors were encouraged to strive for ELEGANCE in their execution of kata.

 

 

 

 

 

 

The session was concluded with a technical overview of the kataJitte”. Instructors were reminded that certain movements in kata find their best expression when viewed in the context of the traditional weapons around which they were designed.

 

 

With our hearts full and our minds overflowing, we retired with a great expectation for the final sessions that would follow the next day.

Our hosts in Vanderbijlpark on the final training day was John van der Sandt Sensei (3rd Dan) and his team from Kuro-Obi dojo. The 7th session of the tour introduced White to Green belts to the vital, but simplified concepts of how to move and how to execute kicks whilst keeping one’s body in good alignment.

Students were then treated to a session of fun learning when loads of empty plastic softdrink bottles were employed to teach targeting (and listening) skills for punches and kicks, whilst at the same time practicing good manners as they waited in lines for their turns. A school hall full of youngsters were captivated – eagerly awaiting their chance to hit or kick those bottles into oblivion!

 

 

Senior karateka from across South Africa and across Shotokan organisations gathered for the 8th and final tour session.

 

And despite the serious nature of karate training, there are also those moments of collective humour – like with most families…

The focus in this session was on the fluidity of movements: the point where movement begins and where it ends and the spaces in between.

The theme was carried through into the WSKF spinning combinations and kumite applications, where adaptability and a balance between relaxation and kime determines the effectiveness of a technique.

 

In conclusion, the theme was expressed in the kataNijushiho”, where the kata was likened to the ebbing and flowing of a big ocean wave.

 

 

 

 

 

The sincere, appreciative response from participants was touching. Some comments were:


“What a great karate weekend! We learned a lot. We thank WSKF for the opportunity to train with Kasuya Shihan (9th Dan) from Japan… It was something we will never forget!”


 


“An unforgettable experience to have been able to do a grading in front of our Chief Instructor and Head of our organisation!

The memories will be everlasting – through the seminars that I attended I could experience the wealth of knowledge that Kasuya Shihan shared with all of us. The opportunity to get to know Kasuya Shihan in a casual environment, before his return to Japan, was a memorable occasion!”


 


“Thank you for ‘taking us to Japan’, and thank you Mike Shihan, this time, for ‘bringing Japan to South Africa’ – for bringing Kasuya Shihan to our dojo!!!

Shihan, if I didn’t know anything about Shotokan Karate-do, after your classes and this unforgettable karate weekend, I would start practicing karate this day!

Kasuya Shihan and Mike Shihan took us through the history of Shotokan Karate to the source and back to the present time – teaching the traditional Budo Shotokan Karate in a modern, scientific way – showing us that the power of the human mind, spirit and body have no limits… And after all these years of living according to the  Shotokan karate way, now like never before, I feel that I am ready to start practicing and learning Budo Shotokan Karate-do!”


 

As the session concluded and goodbyes were said, a small group of very nervous karateka rushed to the next venue for the final formal part of Kasuya Shihan’s tour – Dan Grading!

 

Part 4: Dan Grading

Fourteen WSKF-SA members graded behind closed doors under the scrutiny of Hitoshi Kasuya Shihan, assisted by Mike Dukas Shihan. WSKF was pleased to announce a 100% success rate, which is a testimony to the exemplary standard of karate which Mike Dukas Shihan upholds in South Africa.

WSKF congratulates the following students who passed their gradings:

Rokudan (6th Dan): Andrio Lombaard Sensei;  John Peach Sensei
Godan (5th Dan): Martin Pretorius Sensei; Stephan Steyn Sensei; Zilla Steyn Sensei; Gary van Jaarsveld Sensei
Sandan (3rd Dan): Karin Lombaard Sensei
Shodan (1st Dan): Lesego Mabe ; Cornelia (Connie) Deacon; Rolf Hansen; Durant van Niekerk; Gontse Mathoba; James Marincowitz; and Ockert Winter.

 

On a lighter note…

In conclusion to a wonderful, enlightening, and full tour, WSKF-SA said “sayonara” to Kasuya Shihan in true South African style – with a “braai” (barbeque) on the banks of the beautiful Vaal River.

Kasuya Shihan‘s visit underscored the unifying power of karate: WSKF’s bond as a family stretched through geographic, demographic, age, ethnic and organisational boundaries with a simple, but profound message… Karate is for Everyone!


WSKF-SA Black Belt Training – April 2024

06 Apr

On the beautiful Autumn morning of 6 April 2024, Steyn Dojo played host to the second Black Belt Training of 2024. The much-anticipated visit of Kasuya Sensei (WSKF World Chief Instructor) was now a mere 2 weeks away and final preparations were underway for his visit, the country-wide training seminars, as well as the Dan Grading. The nervous excitement was palpable…  Several senior grade karateka have been preparing for their next Dan gradings for a substantial number of years and their grading opportunity was just around the corner.

Under the watchful eye of Mike Dukas Shihan, attendees spent the first half of the session on elements of the katas Bassai Dai and Jion, which form part of the Shodan (1st) grading syllabus.  

Intricacies of foot movement and stance transitioning in these katas were explored and demonstrated. Hand techniques were under the magnifying glass, for the purity of the technique and the effectiveness in application.

Mike Shihan demonstrated how understanding of the application of a movement transforms a student’s execution of the moves. Our host, Stephan Steyn Sensei (4th Dan) is seen here as the obliging recipient of some focused instruction on the application of movements #2, #3, #7 and #8 of Jion.  

 

Teisho uchi, as seen in movements #23, #24 and #25 of Jion, is often overlooked in terms of the significance of this open-handed technique and the importance of the correct arm and elbow position during execution. Mike Shihan made a point of showing how a student should correctly execute this technique for maximum power generation and for ultimate protection of the karateka’s muscles and joints.  

 

 

The formidable  kata, Bassai Dai, was next on the list. This kata, with it’s powerful moves and swift transitions was demonstrated  by Jaco Visagie Sensei (4th Dan), who was commended for his excellent Yondan (4th Dan) grading in October 2023.

Mike Shihan  drew students’ attention to the finer details of this kata and particularly to the importance of contraction and expansion of the muscles throughout the execution of  Bassai Dai.

 

              “If the cup doesn’t touch the saucer, there can be no magic…”          

 

 

 

 

 

 

Senior karateka who would attempt their Godan (5th Dan) gradings, were asked to showcase their chosen grading katas. In this segment, the beautiful and complex kataHangetsu” took centre stage. Junior students had another rare opportunity to practice this advanced kata with their senior mentors, under the expert guidance of Mike Shihan, who has studied this kata as a particular focus for some of his own earlier gradings.

Our co-host, Zilla Steyn Sensei (4h Dan) is seen executing the challenging and complex movements of Hangetsu.

In the final segment of the day, Stephan Steyn Sensei (4th Dan) demonstrated his chosen grading kata, Gojushiho Dai. This dynamic and powerful kata, with its unusual hand movements and intricate rotational patterns, proved to be a challenge for many students.

Fortunately, most students understand by now that karate “is a journey, not a destination” and that learning and correction and mistakes are inevitable. So, while the experts tweaked finer details of movements, the rest of us bravely forged ahead in the hope that we might also one day be able to perform this kata with a semblance of graceful power and composure.

At the conclusion of a full and stimulating morning of training, we greeted each other with the promise that in two short weeks we would reconvene at Kasuya Sensei’s seminar, and we could hardly wait!  


 

 

WSKF-SA Black Belt Training – March 2024

02 Mar

Photo credits: Karate in Focus

The monthly Black Belt trainings of 2024 got underway on the morning of 2 March 2024 at the Karate Vaal Dojo in Vereeniging. Visiting this dojo is like “coming home” – our host, Martin Pretorius sensei and his team always extend the warmest, most sincere welcomes. Karateka form across Gauteng attended the training and we were thrilled to welcome karate family from Reitz in the Free State in our midst (Rikus Wiehmann sensei, Annchen Wiehmann sensei and students form Komodo Dragons Shotokan Karate).

 

 

 

 

 

Attendees were privileged to receive training from the indomitable Mike Dukas Shihan. The theme for the session became clear with the very first question posed to karateka:

“If you cannot perform certain body movements, how can you execute karate techniques that require those body dynamics?”

 

 

 

 

 

 

Consistent, systematic training in the art of Karate affords the practitioner various benefits, of which training the body and mind as weapons for self-defence is implicit. Like any weapon, these weapons (the karateka’s body and mind) also require honing, cleaning, strengthening and “proper storage”. When a weapon is marred by impurities, such impurities must be removed in an appropriate manner to ensure the longevity of the weapon. Our bodies and minds are no different and the traditional practice of karate employs various means to “remove impurities”, and to strengthen and sharpen the body and the mind…

 

The foundation of a karateka’s abilities rest on the pillars of Kihon (basics), Kata (set form) and Kumite (sparring). The adage “that a building is only as strong as it’s foundations” is well-known. Perhaps a caveat to this should be “that the strength of a foundation is determined by the quality of the materials from which it is constructed”. Therefore, the emphasis of training was a sobering call to order:


BASICS before BASICS


 

In the words of Muhammad Ali:

“The fight is won or lost far away from witnesses, behind the lines, in the gym, and out there on the road, long before I dance under those lights…”

The first part of the session was dedicated to meticulous repetition of footwork, weight distribution and -transfer, hip rotation, arm and hand movement and limb synchronisation that all form an integral part of the most elementary karate techniques.

   

With a mere 6 weeks before the much-anticipated country visit of WSKF’s World Chief Instructor (Hitoshi Kasuya Sensei, 9th Dan), specific emphasis was placed in the second section on WSKF spinning techniques, that are uniquely part of the WSKF approach to karate.

 

A select group of karateka will attempt their Dan gradings during Kasuya Sensei’s visit. This training session provided opportunity for these students to showcase their progress and readiness in the third session. Mike Shihan’s laser-sharp discernment offered these students very specific corrections that would address the root of the training challenges they face. Those in attendance, who will not be grading in April, had similar opportunity to soak up all the advice for the betterment of their karate abilities.  

 




 

 

The final section consisted of detailed instruction and methodical practice of the katas Gojushiho Dai, Bassai Dai and Jion.  The importance of suppleness for contraction and expansion of muscle groups was demonstrated, as well as how a lack of suppleness inhibits effective movement and technique delivery, and ultimately one’s ability to defend against and attack…                  

 

 

 

 

 

 

 


 


“Do not forget the employment of withdrawal of power, the extension or contraction of the body, the swift or leisurely application of technique.”
一、常に思念工夫せよ
Hitotsu, chikara no kyōjaku, karada no shinshuku, waza no kankyū o wasuruna

Gichin Funakoshi (1938). The Twenty Guiding Principles of Karate. ISBN 978-4-7700-2796-2

 


The next Black Belt Training opportunity is scheduled for the first week of April, when we will gather in the beautiful town of Potchefstroom to visit our host, Steyn Dojo. We look forward to train with you then!


 

WSKF-SA National Instructors Seminar – 2024

20 Jan

The WSKF Instructors Seminar and Black Belt Awards Ceremony and Formal Dinner is an institution with a long history, dating back to the early 1980’s. This annual milestone brings together instructors, senior students, and karate-family members from across South Africa. This year, the training venue which seemed adequate in size during previous years, was bursting at the seams as a large number of brown and black belt karateka trained together.

The National Instructors’ Seminar, at its core, aims to standardise components of etiquette (saho), kihon, kata and kumite across the diverse spectrum of dojos that ascribe to the WSKF ethos of karate. And, yet, in this modern world which celebrates diversity, individuality and non-conformity, what is the role and justification for standardisation within an organisation?
Perhaps part of the answer lies in the definition of “standardise”. The Merriam-Webster Dictionary defines “standardise” as the action “to bring into conformity with a standard especially to assure consistency and regularity”. Although this practice ensures Equality (equal treatment, opportunity, and access to resources ), it seems in conflict with Equity - the personalisation of resources to the needs of individuals that will optimise their learning experiences.

It is precisely here, in this seeming conflict, where an event such as the Instructors Seminar builds a bridge not only between the international organisation (WSKF) and its local body (WSKF-SA) but also between the local body (WSKF-SA) and its affiliated dojos. Moreover, understanding, appreciation and cooperation amongst affiliated dojos are developed and strengthened.

The question was posed to instructors who attended the seminar: “…what was most memorable to you about this year’s seminar?”

It is evident that the sense of belonging and of “family getting together” made a deep impression on instructors and fellow karateka. This deep impression translated into renewed inspiration and commitment to transfer the knowledge attained into the respective dojos in a way that brings this knowledge to all in the organisation in the unique ways of each dojo.

On this solid foundation of predictability, a measurable standard, humble openness to growth and determined enthusiasm to strive for excellence, WSKF-SA is poised for future growth and adaptive longevity as we equip the next generation of karateka.

The future is bright!

WSKF-SA Black Belt Awards Ceremony and Formal Dinner – 2024

20 Jan

Photo credits: Karate in Focus
Close on the heels of the intensive and gruelling annual WSKF Instructors Seminar, Black Belt karateka came together at the Black Belt Awards Ceremony and Formal Dinner. This year marked the 50th anniversary of this tradition and what a memorable evening it proved to be…

The beautiful décor, delicious food and heart-warming company provided the backdrop for a stellar Awards Ceremony.

Gentlemen, in their formal WSKF attire, and ladies, donned in their evening finery, took their places as the festivities began

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First on the programme, recognition was given to the members of the National Team who participated and won Gold- (6), Silver- (7) and Bronze medals (11) at the recent WSKF 16th World Championship event in Japan (November 2023). (Photo credit: Charlene Biggs)

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Throughout the year, various karateka competed in regional tournaments, on provincial level, on national level and in international tournaments. A number of these students were awarded Protea Colours for Karate, and their superb achievements were celebrated, as they joined the ranks of those who have gone before them.

Instructors who have recently joined WSKF-SA also received their re-registration acknowledgement.


Goran Stankovic Sensei received recognition for his rank of Rokudan (6th Dan)


Louis Ramakulukusha Sensei was recognised for his rank of Rokudan (6th Dan)

 

A further twenty-eight (28) karateka were awarded their Dan Certificates.

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There was much to celebrate about 2023… The National Team that represented WSKF-SA in Japan returned with suitcases full of well-deserved medals. Affiliation of new dojos and existing dojos from across the country was honoured and celebrated. Individual and team achievements on regional, national, and continental level received recognition. To top it all off, National Dan Grading results were celebrated with pristine, hand-crafted certificates, fresh out of Japan.

Next, the dojo’s who are affiliated with WSKF-SA received their official Affiliation Certificates. The prestigious “Best Dojo” trophy was awarded to Karate Vaal Dojo, under the leadership of Martin Pretorius Sensei. This award recognises excellence in all matters related to karate and participation in WSKF-SA, both on and off the tatami.

Topping off the celebrations, karateka who passed their Dan Gradings, were awarded their official Japanese certificates. Most notable amongst these karateka were the awards for senior students (5th Dan and higher) who are obliged to grade under the scrutiny of the WSKF World Chief Instructor, Hitoshi Kasuya Sensei.

Promoted to Nanadan (7th Dan), Quentin Rourke Sensei was commended for his excellent grading performance.

Tatjana Radojevic-Rogowski Sensei was promoted to Godan (5th Dan) and received a commendation for her exceptional grading.

For his notably outstanding grading performance, Sandile Makwali Sensei was promoted to the rank of Godan (5th Dan).

WSKF South Africa: Our Successful Japan Tour – 2023

25 Nov

A delegation of 38 WSKF SA members returned on Saturday, 25 November 2023 from a Karate excursion to Japan (Tokyo).

The WSKF SA team consisted of 24 contestants who participated in the 16th WSKF World Championships hosted at the Tokyo Budokan in Ayase on 17 – 18 November 2023.

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The delegation was led under the experienced and watchful stewardship of Sensei Mike Dukas, Chief Instructor for WSKF SA. This was his 32nd trip to Japan, and as past International Vice President, his presence and experience went with deserving respect. He was the only foreign instructor invited by the Chief Instructor Worldwide, Sensei Hitoshi Kasuya, to present and teach the Kata (Bassai Sho) during the 3-Day International Seminar in Yokohama before the commencement of the World Championships in Tokyo.

Tournament RESULTS – WSKF World Championships (2023 – Tokyo)
Bridget Otto: Gold, Youth Girls Kumite; and Silver, Youth Girls Kata
Ethan Rourke, Juan Breedt, Johanco Greyvenstein: Gold, Cadet/Youth Team Kumite
Quentin Rourke: Gold, under 49 years Veteran Kumite
Robert Rijkheer: Gold, Boys 11 years Kumite

Sandile Makwali: Silver, under 39 years Veteran Kumite; and Bronze, +75kg Men Kumite
Robert Biggs, Sam Loftus, Robert Rijkheer: Silver for Junior Team Kumite
Robert Biggs: Silver, Boys 11 years Kata

Sandile Makwali, Damon Jardim, Ehart Conradie: Bronze, Men Team Kumite
Bridget Otto, Yolanda van Rooyen, Katlego Nhlapo: Bronze, Woman Team Kumite
John Peach: Bronze, over 60 years Master Kumite
Ehart Conradie: Bronze, Cadet Men Kumite
Katlego Nhlapo: Bronze, Girls 14/15 years Kumite
Sam Loftus: Bronze, Boys 12 years Kumite
Aiden Whitehead: Bronze, Boys 11 years Kumite

International Dan GRADING Results
Reagan Forbes – Yondan
Sandile Makwali – Godan
Tatjana Radojevic-Rogowski – Godan
Quentin Rourke – Nanadan

WSKF Black Belt Training – November 2023

04 Nov

The WSKF Black Belt Training took place at the esteemed Kuro-Obi Shotokan Karate-do dojo on November 4th, marking an enriching experience for all participants.

Training was divided into two sessions, each offering valuable insights and skill enhancement. The first session was expertly led by Tatjana Radojevic-Rogowski Sensei, who placed a strong emphasis on the refinement of kicking techniques. Over the course of slightly more than an hour, attendees were immersed in a detailed exploration of the nuances of proper kicking form. It swiftly became apparent that there was significant room for improvement in our execution. A particular highlight was the dedicated attention given to the precise muscles essential for executing various kicks, complemented by meticulous guidance on the alignment of the karateka’s stance, feet, and knees. This comprehensive approach culminated in equipping attendees with the knowledge to deliver powerful, swift, and controlled kicks. The session concluded with a series of stretching exercises aimed at fortifying the core and thigh muscles, promising an elevated kicking performance in the future.

The latter portion of the training was under the competent guidance of Goran Stankovic Sensei. Participants were honoured to delve into the intricate Sochin kata. Throughout this segment, Goran Sensei dedicated time to explain the bunkai associated with various movements within the kata, thereby shedding light on its underlying sequences. This approach fostered an appreciation for the kata’s depth and complexity.

In summary, the WSKF Black Belt Training held at the Kuro-Obi Shotokan Karate-do dojo on November 4th provided an invaluable platform for skill development and knowledge acquisition. Participants departed with a heightened understanding of the art and a stronger commitment to their martial arts journey.